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Allied Spine and Sports Chiropractic

182 Intrepid Lane

Syracuse, NY 13205 US

315-498-6888

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  • The Benefits of Chiropractic Care for Recovery Sports Injuries

The Benefits of Chiropractic Care for Recovery Sports Injuries

  • Created in Newsletter Library
Woman with sports injury doing rehab

Woman with sports injury doing rehab

Chiropractic Care Helps You Recover from Sports Injuries

Every day you're not participating in your favorite sport may seem like an eternity if you've been injured. Chiropractic treatment can ease your pain and may even help you recover from your injuries faster than you expected.

Types of Injuries Chiropractors Treat

If you're thinking about visiting a chiropractor, you're in good company. College and professional sports teams throughout the country rely on chiropractors to help their athletes rebound from injuries and avoid new injuries when they return to the playing field. One-hundred percent of National Football League and Major League Baseball teams have chiropractors on staff, according to Palmer College of Chiropractic, while 72% of Professional Golf Association golfers receive treatments while on tour.

Chiropractors offer therapies that help athletes heal from many types of sports ailments, including:

  • Back and Neck Pain
  • Strains and Sprains
  • Headaches
  • Pinched Nerves
  • Herniated Discs
  • Shin Splints
  • Golfer's or Tennis Elbow
  • Sciatica
  • Stingers
  • Dislocations
  • Shoulder, Arm, and Hand Pain
  • Groin Injuries
  • Leg and Knee Injuries

How Chiropractic Treatment Can Help You

Sports injuries can be very complex. If you strained the muscles in your back when you fell or twisted an ankle, your muscle or ligament injuries may not be the only source of your pain. Your fall may have also caused the vertebrae in your spine to become misaligned. Misalignments, called "subluxations" by your chiropractor, not only trigger back or joint pain but can stress muscles and nerves and throw off the alignment of your hips, backs, neck, and legs.

Falls are one cause of subluxations, but they can also occur due to poor posture or spending too much time in one position. For example, the hunched-over position you use when you ride a bike may increase your risk of subluxations.

Spinal manipulation or mobilization, two types of hands-on therapy, ease vertebrae back into the optimal position, eliminating subluxations and reducing pain.

Every chiropractic treatment plan is unique and tailored to your injury. In addition to manipulation or mobilization, your chiropractor may recommend massage, soft tissue mobilization, trigger point therapy, flexion-distraction therapy, traction, electrical nerve stimulation treatments, or ultrasound therapy.

Chiropractic treatment offers many benefits, including:

  • Less Pain. Chiropractic treatment reduces pain and triggers the production of endorphins that reduce pain naturally. Pain can be due in part to subluxations or tight muscles that press on nerves. Spinal manipulation, massage, flexion-distraction, and other treatments reduce pressure on spinal nerves and discs and may even decrease bulging if you have a herniated disc. Best of all, you can reduce your reliance on pain medication when you opt for chiropractic treatment.
  • Quicker Healing. Your body reacts to injuries by increasing the production of white blood cells. The cells not only fight infection but also encourage healing. Unfortunately, some injuries can impair blood flow, making it difficult for white blood cells to reach the injured area. Chiropractic treatments improve blood flow and may even help speed healing.
  • No More Tingling or Numbness. Pressure on nerves can cause tingling or numbness in your arms, legs, back, or buttocks, in addition to pain. Relieving pressure with chiropractic therapies can end these annoying symptoms.
  • Better Range of Motion. Treatments loosen joints and muscles, improving your range of motion. Massage or soft tissue mobilization can also be used to break up scar tissue or adhesions that prevent your joints from moving freely.
  • Improved Stability. Is your shoulder unstable after too many hockey injuries? Your chiropractor can develop a treatment plan to help you regain stability and avoid future injuries. Treatments can also help with instability due to ankle sprains. Ligaments stretch and tear when a sprain occurs, but that's not the only problem that can happen with a sprain. If the bones in your ankle joint move out of alignment, your recovery may take longer. Adjusting the joint can help reduce healing time and help you avoid joint instability that can increase your risk of re-injury.
  • Decreased Inflammation. Chiropractic treatments also relieve swelling and inflammation that can cause pain, stiffness, and restricted movement.
  • Ease Spasms and Muscle Pain. Recovering from an injury isn't easy if your muscles constantly spasm or still hurt days or weeks after you hurt yourself. Massage, soft tissue mobilization, ultrasound therapy, electrical stimulation, and other therapies can stop spasms and reduce tightness and pain in muscles.

Are you eager to get back to your favorite sport? Call us to schedule your chiropractic appointment.

Sources:

Palmer College of Chiropractic: Sports Chiropractic

National University of Health Sciences: Everything You Need to Know About Chiropractic Medicine for Athletes, 6/12/20

Cleveland Clinic: Chiropractic Adjustment

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

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Testimonials

Reviews By Our Satisfied Patients

  • ""I have been seeing Dr. Parker for several years. Four years ago I moved to Baltimore for college. Since then I've been to another chiropractor and was unsatisfied. Now, every time I come home I see Dr. Parker. He is able to do more healing in 2 visits than the other could do with 15! I would strongly recommend Dr. Parker."

    Sincerely,"
    - Ben P. - College Graduate
  • ""For decades I have endured back, neck and hip pain. Over these many years I have been to see numerous chiropractors, and other specialists, in search of pain relief and increased mobility. Dr. Parker has been extremely helpful in this pursuit. He provides gentle manipulation and works with me to explore and find the best outcomes. Dr. Parker has been my chiropractor for several years now. He truly understands my individual issues, and continues to have my complete trust and confidence. "

    Sincerely,"
    - TLH
  • ""Dr. Parker was introduced to me by my friend when I came with her to an appointment. In the waiting room he noticed my hand was twitching. He examined me and told me about my condition. He managed my pain and got me better. I was back to my activities and feeling better than before I met him. Thanks Dr. Parker! I have told many friends about him and they have been happy as well."

    Sincerely,"
    - Helen B - Retired

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